K-Fit coming soon

Hello everyone, I finally got the message and will answer it with K-Fit.  Trying to improve the user friendliness (if that is a word) of Kemme Fitness is a tough…

Continue Reading K-Fit coming soon

I have to apologize…I don’t have a program for kids, elderly, and those severly obese and out of shape

Isn't Functional Fitness for everybody?  Yes it is. So why then don't I have a workout page for kids or youth and then older folks who aren't up for the…

Continue Reading I have to apologize…I don’t have a program for kids, elderly, and those severly obese and out of shape