I need help with the title to one of my upcoming 12 week fitness programs.

About a year ago I realized how many runners were using Kemme Fitness. In response, I created K-Crosstrain to try and guide them into a cross-training program. K-Crosstrain is an…

Continue Reading I need help with the title to one of my upcoming 12 week fitness programs.

K-Fit coming soon

Hello everyone, I finally got the message and will answer it with K-Fit.  Trying to improve the user friendliness (if that is a word) of Kemme Fitness is a tough…

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