Maybe you are new to Kemme Fitness, or maybe you are a junkie/core follower (pun intended). In either case, I would love to hear your thoughts on what I should…
I realize upon writing this post, there could be folks out there who rightfully could accuse me of exaggerating the title of this post. I realize I still may have…
Recently, I added the Bonus Circuit page to Kemme Fitness in order to give folks a little extra in case the workout they completed was just not enough for them…
Kemme Fitness is not surprisingly most popular in the United States. My originally following was local and my biggest proponent was (and still is) Jason Robillard from Barefoot Running University,…
Can't get enough Kemme Fitness? That was meant to be funny. Are you from the Allendale, Michigan area? Whatever your answer is, I want to introduce you to Hello Allendale. Hello…
Yes, yes, I do realize I am using my Functional Fitness website to promote something off my Kemme Studios site. Hey, we all need a good read after an intense workout,…
I have the pleasure of knowing one of the masterless Samurai-level skilled programmers at Angry Ronin. And he attacked the task of creating an app for Kemme Fitness programs. The…
It has been almost 2 years now since I launched KemmeFitness.com. The wrote about the original history here. At first, I had really only one goal for the website: get a…
I am struggling yet again with my book idea. Originally (back in the summer of 2010) I wrote my first fitness ebook, titled The Body That God Intended Us To…
Some of you may remember the days when the Kemme Fitness website was all gray, urban, and grungy. All the workouts were intense because that was what my few followers…