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  • Download K-Basic (12 week program for beginners)
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  • Access to the entire exercise video-link library

FREE MEMBERSHIP  DUE TO COVID-19

  • Access all five of the 12 week workout programs
  • Hundreds of workouts for the gym or at home
  • Bonus circuits
  • Warm-up circuits
  • Access to dozens of Functional Fitness articles
  • Download “The Homemade Gym”
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