Warm Up Circuits Click on a circuit name to open that warm up circuit User Guide Burpee & Push-up preparationClubbellClubbell runFootball practice styleGet the blood flowingJumps and crunchesKettlebell Medicine BallMedicine Ball throwsPhysioballPlanksQuickieRussian styleSprints Leave a Reply Cancel replyCommentEnter your name or username Enter your email Enter your website URL (optional) Current ye@r * Leave this field empty