Beginner Workouts
Click on a workout name to open that workout page.
- The 120
- The 120 #2 – less equipment needed
- The 160
- Another good place to start
- Around the world for beginnings
- At Home 400 workout
- At Home – Heavy Weight
- At Home – Run
- At Home – Run #2
- At Home – Run #3 (a good starter workout)
- Backyard Workout
- Beginner At Home
- Beginner Balance
- Beginner Clubbell workout
- Beginner Clubbell #2
- Beginner Functional Fitness 400
- Beginner – No Equipment
- Beginner…warming up to Push-ups (no excuses women)
- Beginner Slosh Tube workout
- Beginner Slosh Tube #2
- Beginner Slosh Tube #3
This Post Has One Comment
Comments are closed.
Pingback: Kemme Fitness: The pros and cons of this unique Functional Fitness program – Kemme Fitness