Basic Taxonomies

Categories and Tags If you write about a variety of subjects, categories can help your readers find the posts that are most relevant to them. For instance, if you run…

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Tips For Better Writing

Plan Your Content If you're considering adding a blog to your site, you'll want to have a plan beforehand. Planning your blog will help your subject matter remain consistent over…

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Blogging 101

Pages vs. Posts If you're new to WordPress you may be wondering what's the big deal behind Pages and Posts. At first glance they appear to be one and the…

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Short Sprints

NEEDED EQUIPMENT:  Kettlebell CIRCUIT #1 40 Slaloms 30 Air Squats 20 Superman Push-ups CIRCUIT #2 Sprint a short distance after each exercise 20 V-sit Twists 20 Kettlebell Swings 20 Leg…

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