NEEDED EQUIPMENT: Clubbell
CIRCUIT #1 10 – each side – Clubbell Alternating Shield Casts 10 – each side – Clubbell Rear Lunge Pendulum 10 Clubbell Barbarian SquatsWarm up – Clubbell
- Post Author:kemmefitness
- Post published:July 3, 2013
- Post Category:Warm ups
- Post Comments:0 Comments