Kemme Fitness

Complete Resources for a Functional Fitness Lifestyle

K-Fit App to be released

We can’t help but to be excited about the soon released K-Fit app for Blackberry and Android tablets. K-Fit is Kemme Fitness’ introductory 12 week Functional Fitness program. And special thanks to Shane Wickson from Angry Ronin Software for his dedication to Functional Fitness and the K-Fit app project!


The app is essentially the same as the downloadable 12 week program but with some awesome benefits. For starters, the app walks you through the entire workout. If you have to do 30 seconds of an exercise, just click on it and the timer begins for you. The app cycles through the entire workout and it records your stats – stats such as the time it took you to do the workout, and if you utilize a heart rate monitor you can record those results as well.

You will have access to your log at any time, as well as a very useful calendar. Simply pick your start date and the days you like to exercise, and the calendar does the rest. The calendar is also flexible enough to keep you on task if you end up missing days or switch around some workouts.

What, don’t remember what a Psycho Push-up is?  Just click on the exericse and the app will take you to the Youtube video demonstration.  Everything you need to run a workout will be at your fingertips.

Stay tuned for updates, and share the buzz!



  Shane wrote @

I’m so excited that this is finally coming to pass. We could do the iPhone/iPad port before the Android/Kindle Fire port if more people would be interested in that.

  Yetta wrote @

Right now my personal interest is for Apple ios app, I too would test the app if you need it. I have a strong apple background as to my employment requires it 🙂 …. also my kids have the droid so we could test that also…

  Kemme Fitness wrote @

I’ll let Shane know. Hopefully we will be testing the Andoid later this year. The Blackberry platform is proving to be less than popular.

  wade wrote @

Has pricing been established? FYI, I am an iPhone user.

  Kemme Fitness wrote @

That is actually a question for Shane, but he might not have that finalized yet. Thanks for the feedback Wade on the phone.

[…] is free and has a boat-load of resources, including all those 12 week programs. Not to mention the K-Fit App is soon to be released. However, if you friend wants a DVD to play at home, they are going to have […]

  Aaron wrote @

Howdy: Is Shane still looking for Beta testers for the Android version? If so, I will sign up via his site. Looking forward to giving it a shot.

  Kemme Fitness wrote @

Aaron, I’ll check. I think he was ready to just publish it once we get our business in order.

  Shane wrote @

Aaron, the iPhone and Android versions have yet to be ported. I will be actively seeking beta testers when I do that. Hopefully it won’t be more than a few months out. I have not decided which port to do first. Maybe Pete should do a poll?

[…] App For starters, the K-Fit App is getting even closer to release. Contracts have been developed and signed. A new publishing […]

  So where is this new K-Fit app Pete? | Kemme Fitness wrote @

[…] whole endeavor is totally new to me and I’m learning a lot.  The new K-Fit app is done and ready to use. Blackberry has it, but there is just some very specific requirements on […]

[…] The newest group of Kemme Fitness fanatics are, I’m happy to say, trainers. More and more certified trainers are using the resources here (especially the 12 week programs) to run fitness bootcamps. I love hearing about how folks are doing K-Fit and K-Bootcamp training camps and how trainers are able to make some money without having to design their programs. Yes, if you are a trainer, just use whatever you find of value here. Go ahead and charge money. You don’t have to hide it from me – in fact please let me know how it goes. I share freely (not including upcoming app release). […]

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