Bonus circuit – ab killer Post Author:kemmefitness Post published:January 13, 2013 Post Category:Bonus circuits / Choose a workout Post Comments:0 Comments Bonus Functional Fitness circuit to add at the end of any workout. Bonus Circuit 4 Burpees 16 Slaloms 32 Rowboats Repeat at least twice Tags: bonus circuits, Burpees, functional fitness Read more articles Previous Postan alternate version of Mountain ClimbersNext Postan alternate version of Brazilian Crunches You Might Also Like Core #19 December 13, 2010 Core #11 September 13, 2010 At The Track #5 February 14, 2011 Leave a Reply Cancel replyCommentEnter your name or username Enter your email Enter your website URL (optional) Current ye@r * Leave this field empty