Share this...FacebookPinterestTwitterLinkedinemailPrint 12 Week Functional Fitness Programs K-Basic For couch potatoes and those needing to strengthen their core K-Fit Introductory Program (excellent for runners) K-Challenge Intense program using the same equipment as K-Fit K-Element Intense program with homemade equipment K-Bootcamp Run a group workout with just medicine balls Share this...FacebookPinterestTwitterLinkedinemailPrint
