weight loss – Page 3 – Kemme Fitness

Project Yeti: Preparation, Realization, and Pepperoni Pizza

Post Author:kemmefitness
Post published:March 31, 2012
Post Category:Choose a workout
Post Comments:6 Comments

Randy's words: Nothing is going to succeed unless you prepare. So I did what everyone who is about to do something like this would do, I had a pepperoni pizza.…

Project Yeti: Randy introduces himself

Post Author:kemmefitness
Post published:March 25, 2012
Post Category:Choose a workout
Post Comments:3 Comments

These are Randy's first words: So let us begin. I am writing this journal not just for me but for you. The me portion is so I can look at…

Kemme Fitness weight loss project: introduction to Randy and our agreement

Post Author:kemmefitness
Post published:March 21, 2012
Post Category:Choose a workout
Post Comments:9 Comments

This is the first post in a series that will span quite literally 3 years. Kemme Fitness will be documenting a journey of extreme weight loss. I will still be posting…

Losing weight with Kemme Fitness

Post Author:kemmefitness
Post published:March 17, 2012
Post Category:Fitness / Randomness
Post Comments:0 Comments

I recently wrote a post about how I simply can't shove my face full of pizza, beer, and wine, while working out my 4 days a week, and expect to…