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Posts tagged ‘Runners’

5April 24, 2013What every runner needs to know about Kemme Fitness

5March 7, 2013Functional Fitness for runners

2December 8, 2012Kemme Fitness wants to take a second to shout out to the folks in Australia

2August 3, 2012How often should you work out in a week?

1April 6, 2012Introducing my friend, Jonathan Levine, and his journey at weight loss and the completion of an Ironman

0December 8, 2011The history of marathons

8October 25, 2011book proposal & the certification issue revisited

2October 15, 2011Why don’t more runners crosstrain and why don’t weight lifters want to do Functional Fitness?

0August 9, 2011My first true barefoot run

0April 22, 2011Ginger #1

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