research – Kemme Fitness

What is all this talk about High Intensity Interval Training (HIIT)

Post Author:kemmefitness
Post published:December 12, 2012
Post Category:Fitness / Randomness
Post Comments:2 Comments

High Intensity Interval Training (commonly known as HIIT) is not just the latest buzz word. This is a form of fitness training which is boasting of an ever increasing amount…

Close Menu