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Posts tagged ‘Push-ups’

0May 8, 2013Runnin’ and Clubbin’

0March 17, 2013Bonus circuit – Pull-up bar

0February 2, 2013Bonus circuit – the log roll

0January 25, 2013Kettlebell & Physioball #2

0January 22, 2013Kettlebell and Pull-up bar

0December 24, 2012What to do when you can’t do a Push-up

0November 17, 2012Sandbags and some stairs

0July 5, 2012450 Rotation

0March 1, 2012Core training doesn’t help athletes they say

0February 28, 2012Sorry if you can’t go back to the treadmill after doing Kemme Fitness

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