Physioball Challenge
NEEDED EQUIPMENT: Physioball CIRCUIT #11 minute each exercisePhysioball BridgePhysioball BalanceX2 CIRCUIT #210 PB Russian Twist10 PB Push-ups (feet on ball)10 PB Lateral Roll10 PB DipsX2 CIRCUIT #332, 16, 8 repsPB Mountain ClimbersPB…