Outside #2
Functional Fitness workout designed by Seth Crooks CIRCUIT #125 Medicine Ball Get Up Stand Up Slams 40 feet Bear Walk 25 Slosh Tube Get Up Sit Ups 40 feet Crab Walk…
Continue Reading
Outside #2
Functional Fitness workout designed by Seth Crooks CIRCUIT #125 Medicine Ball Get Up Stand Up Slams 40 feet Bear Walk 25 Slosh Tube Get Up Sit Ups 40 feet Crab Walk…
Have you ever experienced a workout that was just too short? No? Ok...maybe you have been in the middle of a workout and realized that it just plain sucks and…