Randy’s words:
Monday 30 APR 2012
Day: 30
Today I am back at the YMCA. I am getting great range of motion in the pool and the workout area makes it easy to do the 120 #2 exercises.
Tuesday 01 MAY 2012
Day: 31
Sick as a dog is an understatement. After I left the Y I stopped and got fresh asparagus and morels. I am a good forager and all looked well. I roasted them in some butter and garlic and they tasted fantastic. Skip ahead 6 hours. I will not go into detail bit I am very ill.
Wednesday 0-2 MAY 2012
Day: 32
Still in bed Gatorade and broth is all I can keep down.
Thursday 03 MAY 2012
Day: 33
I had to take a day off from work. I am so weak and still not feeling well enough to venture far from the bathroom.
Friday 04 MAY 2012
Day: 34
I took another day off from work. Still very weak and nauseated. What the hell did I eat.
Saturday 05 MAY 2012
Day: 35
Today I am back to work but weak. No workout to report on.
Sunday 06 MAY 2012
Day: 36
WEIGHT: If you switch to kg mode you almost feel better
WEEKLY WEIGHT LOSS: 6.00
TOTAL WEIGHT LOSS: 16.50
I cannot claim this loss I know as soon as I am feeling better I will gain most of it back. I hope I can get back into my workouts soon. I am back to work but still am not feeling even 50% of normal. Someone will read this and in 6 months there will be an asparagus and morels diet. At least I have not tossed up my sense of humor.
You are still doing great. It’s hard when there are setbacks but you sound very positive and will come back nice and strong. Take care and I hope you feel better soon.
Its all good. I’m off every workout except running because of a nagging elbow injury. Setbacks occur, life is not perfect.