A Functional Fitness workout for your Clubbell
NEEDED EQUIPMENT: Clubbell
CIRCUIT #1 1/3 mile run 10 Clubbell Alternating Shield Casts 1/3 mile run 10 – each side – Clubbell Turkish Get-ups 1/3 mile run 10 Clubbell Swipes X3Clubbell run
- Post Author:kemmefitness
- Post published:February 1, 2012
- Post Category:Choose a workout
- Post Comments:0 Comments