Beginner Slosh Tube #3

A Functional Fitness workout for your Slosh Tube

NEEDED EQUIPMENT:  Slosh Tube

CIRCUIT #1
10 Slosh Tube Overhead Squats
25 Push-ups
5 Slosh Tube Presses
X2
 
CIRCUIT #2
10 Slosh Tube Press Squats
10 Core Burpees
10 Slosh Tube Twirls
10 Spiderman Push-ups
10 Slosh Tube Overhead Lunge
10 Burpees
10 Slosh Tube Squats
10 Uneven Push-ups
X3

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