NEEDED EQUIPMENT: Box or something to jump on
CIRCUIT #1 2 Box Jumps 4 Burpees 6 Squat Jumps 8 Push-ups 10 Air Squats X2 (or until exhausted)Bonus Circuit – X2
- Post Author:kemmefitness
- Post published:July 7, 2013
- Post Category:Bonus circuits
- Post Comments:0 Comments