A Functional Fitness workout for your Slosh Tube
NEEDED EQUIPMENT: Slosh Tube
CIRCUIT #1 10 Slosh Tube Overhead Squats 25 Push-ups 5 Slosh Tube Presses X2 CIRCUIT #2 10 Slosh Tube Press Squats 10 Core Burpees 10 Slosh Tube Twirls 10 Spiderman Push-ups 10 Slosh Tube Overhead Lunge 10 Burpees 10 Slosh Tube Squats 10 Uneven Push-ups X3