A Functional Fitness workout with a clubbell
CIRCUIT #1 50 Clubbell Alternating Shield Cast 50 Pike Push-ups 50 Clubbell Barbarian Squat 50 Lunge Walk 40 Clubbell Alternating Shield Cast 40 Pike Push-ups 40 Clubbell Barbarian Squat 40 Lunge Walk 30 Clubbell Alternating Shield Cast 30 Pike Push-ups 30 Clubbell Barbarian Squat 30 Lunge Walk 20 Clubbell Alternating Shield Cast 20 Pike Push-ups 20 Clubbell Barbarian Squat 20 Lunge Walk 10 Clubbell Alternating Shield Cast 10 Pike Push-ups 10 Clubbell Barbarian Squat 10 Lunge Walk X1Clubbell 600 workout
- Post Author:kemmefitness
- Post published:January 25, 2012
- Post Category:Choose a workout
- Post Comments:0 Comments