This is a nice simple post. Look over to the right and see the link for The Low Cost Gym.
Click on it.
Download it.
Read it.
Email it, copy it, or share it anyway you want.
The ebook contains directions for creating your own home gym without spending more than $15 for any one piece of equipment. The PDF file contains links back to our videos for exercise demonstrations. It also contains 2 workouts for each chapter.
I hope you enjoy it.
Let us know what you think. Just leave a comment on this post or email us at kemmestudios@altelco.net
I haven’t read all the way through yet but the book looks great.
Thanks…I literally couldn’t have done it without you. Over a dozen copies were downloaded the first 2 days!